Fitness
5-Class Card for Yoga at Healing Foundations
- Item Number
- 199
- Estimated Value
- 60 USD
- Sold
- 20 USD to jke84c934
- Number of Bids
- 1 - Bid History
Item Description
The atmosphere at Healing Foundations is one that supports and nurtures the individual. Classes are small and intimate, with no more than 6-12 people depending on the class. There are no mirrors yet the space is open and serene fostering a sense of balance and reflection.
Chinese medicine is holistic and focuses on balance and moderation. Our instructors carry this concept into the classes we offer as they focus one's individual practice. These are not classes meant to push your beyond your limits but to help you find your personal best and support your journey of self discovery.
Class Descriptions:
Gentle Yoga: Join Jennifer on Wednesday evenings for a gentle yoga class. This class is great for anyone new to the practice of yoga, students with injuries and is safe for pregnant women. Jennifer's focus in this class is to provide you individual attention so you may explore your mind, body and breath connection in a safe and empowering way.
Hatha Yoga: Join Jennifer on Saturday mornings to experience yoga's transformative power. This class is a combination of the Hatha and Vinyasa yoga styles. Jennifer will offer pose modifications and assists which will allow you to overcome struggle and be at ease in your body.
Healing Foundations | 2112 W Belmont Ave, Chicago, IL 60618
773-880-9939 | www.healingfoundationschicago.com
Item Special Note
- Auction bids are final. No returns, exchanges, or refunds.
- Winner will receive this item's instructions via EMAIL within 2 weeks after auction concludes (DW-RE-e/cert)
- Expires 6/1/15
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