Neighborhood Parents Network – 2014 NPN Silent Auction
Auction Ends: May 4, 2014 10:00 PM CDT

Fitness

5-Class Card for Yoga at Healing Foundations

Item Number
199
Estimated Value
60 USD
Sold
20 USD to jke84c934
Number of Bids
1  -  Bid History

Item Description

The atmosphere at Healing Foundations is one that supports and nurtures the individual. Classes are small and intimate, with no more than 6-12 people depending on the class. There are no mirrors yet the space is open and serene fostering a sense of balance and reflection.

Chinese medicine is holistic and focuses on balance and moderation. Our instructors carry this concept into the classes we offer as they focus one's individual practice. These are not classes meant to push your beyond your limits but to help you find your personal best and support your journey of self discovery.

Class Descriptions:

Gentle Yoga: Join Jennifer on Wednesday evenings for a gentle yoga class. This class is great for anyone new to the practice of yoga, students with injuries and is safe for pregnant women. Jennifer's focus in this class is to provide you individual attention so you may explore your mind, body and breath connection in a safe and empowering way.

Hatha Yoga: Join Jennifer on Saturday mornings to experience yoga's transformative power. This class is a combination of the Hatha and Vinyasa yoga styles. Jennifer will offer pose modifications and assists which will allow you to overcome struggle and be at ease in your body.

Healing Foundations | 2112 W Belmont Ave, Chicago, IL 60618

773-880-9939 | www.healingfoundationschicago.com

Item Special Note

  • Auction bids are final. No returns, exchanges, or refunds.
  • Winner will receive this item's instructions via EMAIL within 2 weeks after auction concludes (DW-RE-e/cert) 
  • Expires 6/1/15 

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