Dempsey Center – 11th Annual Online Auction

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Auction Ends: Mar 27, 2014 05:30 PM EDT

Wellness / Fitness

One Personal Training Session at Uplift Wellness Studios

Item Number
14244
Estimated Value
55 USD
Sold
20 USD to ajcollins
Number of Bids
1  -  Bid History

Item Description

Pilates is an exercise approach focused on body awareness and control. The goal at Uplift Wellness Studios is to enhance your mental connection to your body while increasing your core strength and spinal stability. Utilizing the reformer, each session is comprehensive and tailored to your individual needs and goals.  Trianers are able to make accommodations for many chronic conditions as well as acute injuries in this private setting.  

Instructors at Uplift Wellness Studios are professionally trained Physical Therapists, Physical Therapist Assistants, Certified Athletic Trainers, and Certified Personal Trainers. Located on the 3rd floor of the Castle at Brickhill, 100 Brickhill Avenue Suite 302, South Portland, Maine 04106.

Bid on this item for a personal training session with one of their great instructors!

Item Special Note

Shipping of item, if needed, is not included in bid price. 

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