Fitness/Yoga

Item Description

Winning bidder will receive a rich package of benefits, including a three month full privilege membership + a FitResults Consultation + a tennis evaluation from the Mount Auburn Athletic Club in Watertown. This is for new members only and expires 1/9/16.

FitStart Plan:  We know people who use the club 8 times within the first month have an easier time achieving their fitness goals. With FitSmart, we help you establish a fun fitness routine to ensure your success! Throughout your 8-week program you will have a full access to all of the MAC Wellness Services.  FitStart begins with a FitResults Consultation, which is a one-hour appointment with our Wellness Coaches to set goals and review baseline results.

Tennis Evaluation: The Mount Auburn Club offers the most active community of tennis players in the Greater Boston area. We feel the best way to introduce people to the program is through our evaluation. It's a fun 30- to 60-minute evaluation with one of our pros.

About Mount Auburn Athletic Club:

Group Fitness:  At the Mount Auburn Club, we know the value of varying your workouts.  With over 90 classes offered weekly, our Group Fitness Program combines variety with social motivation to keep your workouts fresh.  Whether you're just starting out or looking to pump up your usual fitness routine, our wide array of group exercise classes will provide you with a fun, motivating atmosphere where members of all skill levels can train together.  

From Spinning to Cardio Sculpt to a variety of Les Mills Group Fitness Systems, our professionally trained and certified instructors will keep you moving!  With choreographed routines, upbeat music, and our instructors' individual creative touches, our Group Fitness classes will give you the workout you're looking for and the social atmosphere that will bring you back for more.

Mind/Body: Explore for yourself the calming benefits of Eastern practice.  With increased mind/body awareness, you will discover ways to control the effects of stress in your life and develop a more balanced approach to maintaining your physical and emotional well-being.  Our attentive and accredited Mind/Body Teachers offer a variety of yoga styles, Sasoma and Tai Chi forms for individuals of all levels and abilities.  In addition, introductory clinics are offered throughout the year to welcome first time yoga participants to a lifelong practice.  Specialty workshops invite you to discover your potential and immerse yourself in your journey towards personal growth.

Aquatics:  For a full body aerobic workout that is easy on the joints, the Mount Auburn Club offers a variety of Aquatics classes daily.  Since water provides 12 times the resistance of air, Aqua Aerobics is an excellent way to burn calories and tone muscles simultaneously. Our certified trainers make sure you'll have fun while doing so.  

Our 4-lane, 75 ft. long pool has a constant depth of 4.5 feet.  It overlooks the Club's gardens and deck and provides a serene environment for lap swimming.  We pride ourselves on our pool's cleanliness and upkeep, and welcome you to enjoy the soothing effects and physical rejuvenation of water. 

Pilates:  We invite you to spend time in our light filled, fully equipped studio featuring Stott apparatus.  In a complimentary orientation, your Stott certified instructor will help you determine the appropriate classes for your level.  We offer mat classes, private instruction and small, equipment based classes.  Our instructors will guide you toward improving your posture, muscle tone, coordination, balance and overall well being.  After an initial Pilates session, one can expect to feel taller, more agile, relaxed and refreshed.  Men and women of all fitness levels and ages benefit from this combination of strength and flexibility training.

Personal Training:  Let our certified, experienced, and motivating Fitness Team guide you towards reaching your fitness goals!  Whether you're looking to lose weight, increase muscle tone, improve your cardiovascular endurance, or boost your energy, our fitness professionals will provide you with the knowledge and encouragement needed to do just that.  Learn how to safely use the latest in functional training equipment and receive guidance in improving your form.  Our fitness professionals are trained to evaluate your health history, lifestyle, and personal goals to design a workout that meets your fitness needs and fits within your busy schedule.  

We offer both private and group training sessions that will keep you motivated and help you maximize results in minimal time.  With your personal fitness professional, you will gain support, have fun reaching your fitness goals and stay on the path to a healthier lifestyle.

Wellness:  We offer a variety of specialty wellness programs:

Newleaf Metabolic testing:
Find your most effective workout zone and caloric needs. 

Balance:
10 week optimal weight and nutrition program

Tennis:  The Mount Auburn Club first opened in 1973 as a tennis club.  It’s no wonder we are known throughout New England for our outstanding teaching professionals and tennis community.  If you have never set foot on a court before, one of our USPTR certified tennis pros will give you a complimentary orientation to show you the basics and introduce you to other players of the same skill level.  Or, if competitive tennis is what interests you, try out for one of our prestigious leagues and enjoy the challenge and camaraderie of being part of a MAC team.  We have quite a diverse community of members, so no matter what your skill level, you will be sure to find other players who are also looking for instruction, social and/or competitive play.  With eleven courts playable year round and online booking, you’ll have plenty of opportunities to improve your game and enjoy your court time at the MAC.

We also offer Non-Member Programs including Junior Tennis, for those players who are not members of the Mount Auburn Club.

Link is www.mountauburnclub.com

Item Special Note

PLEASE NOTE THAT THIS IS A FUNDRAISING EVENT AND THERE ARE NO REFUNDS.  

All winning bidders will be charged a transaction fee of 5%, not to exceed $20 per item, to cover a portion of the auction transaction fees. 

Standard postage for mailing certificate to be paid by winning bidder.

We thank you for bidding and supporting the school!