University of Oklahoma – 2015 OU Campus Campaign
Auction Ends: Apr 10, 2014 05:00 PM CDT

Health & Fitness

Six Weeks - Wellness Coaching

Item Number
131
Estimated Value
175 USD
Sold
56 USD to jccaic
Number of Bids
8  -  Bid History

Item Description

Want to make a change in your life but not sure how to get started? A wellness coach can help you define your goals and devise strategies to set yourself up for success.  You will create small, realistic and achievable goals designed for you to see results in six weeks, as well as learn tools to continue improvement on your own.

Areas of focus may include stress management, exercise, nutrition, or all three! SIX WEEKS of Wellness Coaching with Malinda Williams, Certified Wellcoach!

Includes: One (1) 1-hour initial consultation

                 Five (5) 30-minute weekly sessions