Health & Fitness
Private Yoga Session for 3 - 4 People
- Item Number
- 161
- Estimated Value
- 100 USD
Item Description
Think you're "not flexible enough" to practice yoga? Think again! If you can breathe and move even just a little bit, you can do yoga. Kane Street's own Lisa Sack, RYT-200, will conduct a private session or small group class (3-4 people) in the privacy of your own home. Lisa’s teaching focuses on the connection between breath, movement, and mindfulness to help clients find ease and joy both on and off the mat. Lisa emphasizes adaptation of the postures to suit each individual’s needs, and encourages curiosity, playfulness, and self-acceptance.
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