Girls Preparatory School – Visions 2014
Auction Ends: Mar 3, 2014 10:00 PM EST

Sports & Fitness

Iron Tribe Fitness Classes

Item Number
404
Estimated Value
600 USD
Opening Bid
175 USD

Item Description

Iron Tribe Fitness Gift Certificate for (2) Months of Classes

Month 1: First you complete an Iron Tribe 101, teaching you all of the basic movements involved in the programming as well as the diet that will elicit the fastest and most efficient fitness gains. This is a three-time-a-week class, for four weeks, and is a requirement for all beginners to participate in. Our Iron Tribe 101 graduates tell us that it's a blast, and has helped them realize that they really can do this!                                 

Month 2: Regular Classes - We offer classes morning, afternoon and evening. Monday-Friday, at our facilities around the nation. We also do special events and benchmark workout competitions on Saturdays for athletes from all Iron Tribe Fitness locations to participate in!

Classes are 45 minutes in length, and involve a warm up, WOD (workout of the day), and cool down. These three elements change every day and you never know what to expect.

Item Special Note

Only valid at Iron Tribe-Chattanooga

Expires 9-8-2014

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