Health & Fitness
4 Private or Semi-Private Pilates Sessions
- Item Number
- 258
- Estimated Value
- 300 USD
- Sold
- 100 USD to barbara_mckay
- Number of Bids
- 1 - Bid History
Item Description
Certificate for 4 private or semi-private Pilates (mat, reformer or chair) sessions with certified Pilates instructor, Eileen Pouch. Instruction will be conducted at MBX Training in Norwell, MA.
Pilates is a method of exercise designed to increase strength, endurance and flexibility. Based on the classical teachings of Joseph Pilates, consistent practice of Pilates (or “Contrology”, as Joseph Pilates called it) results in numerous benefits including healthy breathing, enhanced core strength, and improved posture and balance. Pilates can be practiced on a mat or on various pieces of apparatus (reformer, tower, chair, barrel). People of ALL ages and physical abilities can benefit from Pilates.
Eileen Pouch has been a certified Pilates instructor for more than twelve years. She is comprehensively certified by Peak Pilates. In addition to advanced certification, Eileen continues her Pilates education and practices Pilates regularly in order to meet the varying needs of her clients.
Item Special Note
MBX Training
55 Washington Street
Norwell, MA 02061
Phone: (781) 424-0170
E-Mail: info@mbxtraining.com
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