Health & Fitness
Gyrotonic - 3 Introductory private sessions
- Item Number
- 320
- Estimated Value
- 285 USD
- Opening Bid
- 95 USD
Item Description
Gyrokinesis exercises allow one to work on the entire body through seven natural elements of spinal movement: forward, backward, right and left sides, right and left twists, and circular as well as all other joint articulation. This approach systematically and gently works the joints and muscles through rhythmic and undulating movements. These movements stimulate the body’s internal organs while different corresponding breathing patterns are integrating with the movements. Fluidity is key. Those who practice Gyrokinesis exercises tend to be more relaxed in their daily lives and can move with increased flexibility and ease.
Item Special Note
3 introductory 1-hour private lessons in Gyrotonic with specialized master teacher Barbara Schwartz.
If the winner is a member of the New Roads School community, no shipping charge will be assessed, and the winner may pick the item up at New Roads School or at the fundraising event after the auction closes and payments have been processed.
For other winning bidders, a shipping charge of $5.60 will be added to the winning bid for this item. The item will be shipped by USPS priority flat rate with tracking once the auction is closed and payment has been processed. (If one bidder wins multiple items, we will attempt to consolidate shipping and reduce charges. Based on size, shape and packaging of some items, this may not always be possible.
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