University of Oklahoma – 2015 OU Campus Campaign
Auction Ends: Apr 10, 2014 05:00 PM CDT

Health & Fitness

Spring Into Serenity!

Item Number
227
Estimated Value
199 USD
Sold
108 USD to ah31ab0c3
Number of Bids
7  -  Bid History

Item Description

This package features yoga classes at Zen Body and acupuncture needling with OU Tulsa's own Dr. Ken Randall. It is the PERFECT way to treat yourself or gift to someone special!

Includes:

  • One 45-minute session of Soft Tissue Trigger Point Acupuncture Needling and Manual Therapy with Dr. Ken Randall (PT, PhD, MHR), Asst. Dean of the College of Allied Health. 
  • 30-Day Class Pass at Zen Body Yoga + Wellness

Item Special Note

Dr. Randall will perform a soft tissue assessment to determine areas of muscular tightness and to identify trigger points (parts of the muscle that are tender/painful when compressed) that can cause pain & dysfunction.  He is certified in trigger point needling, which is an intervention that helps to relax the areas of tightness and reduce discomfort through the skilled use of sterile acupuncture needles.  This technique combined with manual stretching promotes pain relief and relaxation.  It can be applied to the neck, shoulders, arms, hips, and legs, and is very helpful for people who sit at desks all day, or who perform repeated movements including running or work-related activities.

30-Day Class Pass - Attend as many classes as you would like within 30 consecutive days at this new, beautiful yoga facility located at Kingspointe Village in Tulsa.  A wide variety of classes are offered including hot vinyasa, family yoga, candlelight yoga and gentle yoga. (Class Pass Expires March 10, 2015).