Auction Ends: May 1, 2014 10:00 PM EDT

Fitness/Yoga

Commonwealth Sports Club: Month of Personal Training Sessions

Item Number: 680

Estimated Value: 199 USD
Sold: 96 USD to sbf4d1151

Number of Bids: 5 - Bid History

Item Description

Winning bidder will receive one month of personal training from Commonwealth Sports Club on Comm Ave. near Shaw's supermarket. This includes 2x per week of sessions with a fitness coach and access to the club during that month (so all group fitness classes are also included).

Workouts are optimized to burn fat, build muscle & make fitness fun! CSC has 5 types of results-driven workouts to choose from: RPM Group Training Sessions, Kettlebell Bootcamps, Boxing Bootcamp, Pilates Reformer Training or take your workouts outside this summer with a TRX Suspension Training Bootcamp.

About Commonwealth Sports Club:

At Commonwealth Sport Club, we believe that no matter what your fitness level, no matter what types of activities you like, we have a program that will suit your needs. Whether you are new to exercise or already have a fitness routine, CSC can provide you with a quality facility and trained, caring professionals to help you reach your fitness goals. We achieve this by providing fun, energetic and effective programs, attentive service, knowledgeable staff and immaculate facilities.

Group Training Program:

RPM Group Training

Turn fat to muscle and tone your entire body after just 4 weeks with our fitness training tailored specifically for your goals. The RPM training system is group training that works. Developed by CSC’s team of certified personal trainers, RPM specializes inorganizing groups ofexercisers at the samefitness level that sharethe same goals. The high energy atmosphere will keep you motivated,and the group will provide the support you need to achieve. RPM combines training, diet andconditioning to give you optimal results. Be in the best shape of your life after just 6 weeks on the RPM system. Burn stubborn fat.

5K Training

Come on, admit it: every year, after the Boston Marathon, YOU FEEL INSPIRED. You'll run a marathon someday... Well, every runner has to start somewhere, with a realistic running plan that takes you from the couch to a 5k in juust 7 weeks! Sign-up HERE!

45 Day Summer Challenge

The - beach legs, tank top arms, washboard abs, bikini bottoms - Summer Challenge starts May 14th. Enter to win a 45 day fat loss competition and earn a sweet CASH PRIZE. Share your challenges and support others in your triumps on the CSC facebook page.

Boxing Bootcamp

Move from boxing fundamentals into a more advanced boxing conditioning workout. It's a cardiovascular and strength mix of boxing exercises and drills designed to test your toughness! How tough are you?

TRX Bootcamp

This outdoor TRX Suspension Training Bootcamp combines suspension training with Bootcamp style body weight movements for a challenging CORE, CARDIO & STRENGTHENING workout! Get your total workout done in just 45 minutes!

CSC runs Heart Break Hill

Join us, Saturday, June 9th at 9 am for the Heart Break Hill 5K Run and Walk to benefit the Franciscan Hospital for Children. Go to Franciscanhospital.org/5k or call 617-779-1414 begin_of_the_skype_highlighting 617-779-1414 end_of_the_skype_highlighting to sign-up today! When you register look for the Commonwealth Sports Club team.

Learn to Tango at CSC

One of the most fascinating of all dances, the tango is a sensual ballroom dance that originated in South America in the early twentieth century.

No need to be a 'couple' for Tango at CSC, these sessions are geared toward teaching the art of Tango dance. Learn how to move like a dancer & let your passionate side take over.

Sessions are held on Sundays - Sign-up HERE! Non-members welcome!

Results Powered by Movement (RPM)

The R.P.M. trainers at Commonwealth Sports Club are Nationally Certified and have extensive experience training a wide range of individuals. Our team of Personal Trainers have acollege degree in the field of exercisescience and/or certification by at least one National certifying organization. Each trainer takes the time to learn detailed information about you and your goals so that the workouts they plan for you will get your desired results, fast.

*“I have achieved (my goals) and am now in the process ofworking towards new and more ambitious physical objectives. Ihighly recommend personal training to everyone!” -Frank D,member since May ‘07“

"Since starting the program with (CSC Personal Trainer) Jack, I have dramatically increased my overall strength and fitness. He has taught me how to modify my diet in order to decrease body fat and build muscle.” -Franz V, member

Link is www.commonwealthsportsclub.com