Wildlife SOS – Wildlife SOS Spring Auction
Auction Ends: Apr 16, 2014 10:00 PM EDT

Health & Fitness

The Bar Method Exercise package

Item Number
133
Estimated Value
80 USD
Sold
40 USD to nsb846afe
Number of Bids
2  -  Bid History

Item Description

Everybody is talking about 'the bar method' for its one hour-long total body workout that combines isometrics, interval training, dance, conditioning and sports rehabilitation to quickly and safely burn fat and carve muscle.  Classes are high intensity, no-impact,and composed of 8-9 exercises that work muscles to total exhaustion, followed by stretches.  This combination creates a long, lean, firm sculpted body.  

The package includes:

1 dvd 54 minutes 'Change your body'

1 stretch strap

1 ball

1 no slip socks

1 Bar Method bag

Item Special Note

package includes shipping cost