Health & Fitness
The Bar Method Exercise package
- Item Number
- 133
- Estimated Value
- 80 USD
- Sold
- 40 USD to nsb846afe
- Number of Bids
- 2 - Bid History
Item Description
Everybody is talking about 'the bar method' for its one hour-long total body workout that combines isometrics, interval training, dance, conditioning and sports rehabilitation to quickly and safely burn fat and carve muscle. Classes are high intensity, no-impact,and composed of 8-9 exercises that work muscles to total exhaustion, followed by stretches. This combination creates a long, lean, firm sculpted body.
The package includes:
1 dvd 54 minutes 'Change your body'
1 stretch strap
1 ball
1 no slip socks
1 Bar Method bag
Item Special Note
package includes shipping cost
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