Auction Ends: May 1, 2014 10:00 PM EDT

Fitness/Yoga

Pure Barre 5 Class Pass

Item Number: 742

Estimated Value: 135 USD
Sold: 73 USD to mon75

Number of Bids: 6 - Bid History

Item Description

Winning bidder will receive 5 Pure Barre classes from Pure Barre Brookline. Winning bidder will also receive a pair of workout peds from Pure Barre's wonderful workout collection.

Pure Barre: Intelligent Exercise

Pure Barre is the fastest, most effective, yet safest way to change your body.

In just 55 minutes you will achieve a full-body workout concentrating on the areas women struggle with the most: hips, thighs, seat, abdominals and arms. The Pure Barre technique is low-impact, protecting your joints by avoiding any bouncing or jumping. Each strength section of the workout is followed by a stretching section in order to create long, lean muscles without bulk. The technique works to defy gravity by tapering everything in and lifting it up!

The concentration involved while taking Pure Barre allows you to block "life" out for the hour, creating the mental benefits similarly obtained by the practice of yoga or meditation. A transformed body and a clear head in just one hour—it doesn't get much better than this.

What is Pure Barre?

Utilizing the ballet barre to perform small isometric movements set to fantastic music, Pure Barre is a total body workout that lifts your seat, tones your thighs, abs, and arms, and burns fat in record- breaking time.

What does Pure Barre do for my body?

By taking Pure Barre classes, you will burn calories and gain lean muscle. Its low-impact, isometric movements target and tone certain areas of your body, and your heart rate will go up and down depending on how hard you work.

How soon will I see results?

You can see results in just 10 classes! For optimal results, classes should be taken at least 3-4 times per week. Your actual results will vary, as it depends on how often you are coming and what you are eating!

Do you have different levels of Pure Barre classes?

All classes are the same level as the technique was designed to work for people at all levels of fitness. That way, you can choose the class that suits your schedule, rather than being forced to work out at a specific time based on the level of class. The positions and movements are basic - it's how deep you work in them that makes the difference. We are constantly changing our music and moves to keep each class fresh and exciting. In fact, you should never experience the exact same class twice! Studios periodically offer a few specialty classes, as well as intensives.

Why does my body shake?

When your body shakes, it means your muscles are reaching the point of fatigue, which is a good thing! Your goal is to have the muscle group you are targeting during a specific section of class shake every time. After the shake, you will stretch, to elongate the muscles while they are warm and malleable. This leads to long, lean muscles

link is www.purebarre.com

Item Special Note

PLEASE NOTE THAT THIS IS A FUNDRAISING EVENT AND THERE ARE NO REFUNDS.

All winning bidders will be charged a transaction fee of 5%, not to exceed $20 per item, to cover a portion of the auction transaction fees. Standard handling and postage for mailing tickets to be paid by winning bidder.

We thank you for bidding and supporting the school!