Chelmsford Friends of Music – Chelmsford Friends of Music 2014
Auction Ends: May 20, 2014 10:00 PM EDT

Health & Fitness

Westford Pilates: 10 classes

Item Number
138
Estimated Value
150 USD
Sold
116 USD to Live Event Bidder
Number of Bids
9  -  Bid History

Live Event Item

After the online close, this item went to a Live Event for further bidding.

Item Description

Gift certificate for 10 classes at Westford Pilates. 

Pilates movements are designed to stretch, strengthen, and balance the body. With systematic practice of specific exercises coupled with focused breathing patterns, Pilates is invaluable not only as a fitness endeavor itself, but also as an important adjunct to professional sports training and physical rehabilitation of all kinds. Widely embraced among dancers for years, it is now popular with a broad population interested in mindful and healthy practices. 

With an emphasis on breath, core conditioning and body awareness, PILATES exercise is a safe and highly effective way to stretch, strengthen and streamline your body without building bulk or stressing your joints.

Item Special Note

Offer expires December 31, 2014.

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