Mind, Body & Soul
One (1) Four-Week Session of Bulldog Bootcamp or CrossFit Training
- Item Number
- 266
- Estimated Value
- 150 USD
- Sold
- 45 USD to aca85f745
- Number of Bids
- 5 - Bid History
Item Description
It’s never too early to begin a healthy, active lifestyle and Bulldog Bootcamp & CrossFit is here to help. You'll receive a certificate for one (1) four-week session of Bulldog Bootcamp or CrossFit Training.
Bulldog Bootcamp is an intensive 4-week program based on a combination of strength and cardiovascular exercises. Drill instructors keep things lively by integrating push-ups, pull-ups, squats and other strength builders with running, sprinting drills and plyometrics designed to increase speed and build cardiovascular endurance.
CrossFit is a core strength and conditioning program. We have designed our program to elicit as broad an adaptational response as possible. CrossFit is not a specialized fitness program but a deliberate attempt to optimize physical competence in each of ten recognized fitness domains.
Item Special Note
Certificate expires 04/26/2015. Call office to register with certificate information.
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