Health & Fitness
Three (3) Express Trio Pilates Sessions
- Item Number
- 262
- Estimated Value
- 102 USD
- Sold
- 40 USD to nymom38
- Number of Bids
- 3 - Bid History
Item Description
During the Express Trio classes, students stretch and strenghten muscles while utilizing the Reformer apparatus's unique pulley, tower, and chair system. Each 40-minute session strives to work out the entire body.
21 Pilates: 470 Seventh Avenue btwn 35th & 36th streets, Suite 401, New York
Expires: 11/05/2014
Item Special Note
21 Pilates provides new levels of positivity by strengthening both physical and mental well-being.
We help clients increase muscle strength and endurance by utilizing deep
- muscle groups. By strengthening and elongating muscles, clients will
improve their balance and flexibility, and maintain body alignment. - We provide a safe environment where clients can gain a better
understanding of their body and the benefit of each exercise. - We help demonstrate safe and effective teaching skills by providing
exercises tailored to the individual body.
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