Professional Performing Arts School (PPAS) – PPAS 2014 Gala Auction & Benefit
Auction Ends: Apr 27, 2014 11:59 PM EDT

Health & Fitness

Three (3) Express Trio Pilates Sessions

Item Number
262
Estimated Value
102 USD
Sold
40 USD to nymom38
Number of Bids
3  -  Bid History

Item Description

During the Express Trio classes, students stretch and strenghten muscles while utilizing the Reformer apparatus's unique pulley, tower, and chair system.  Each 40-minute session strives to work out the entire body.

21 Pilates: 470 Seventh Avenue btwn 35th & 36th streets, Suite 401, New York

http://www.21pilates.com

Expires: 11/05/2014

Item Special Note

21 Pilates provides new levels of positivity by strengthening both physical and mental well-being.

We help clients increase muscle strength and endurance by utilizing deep

  • muscle groups. By strengthening and elongating muscles, clients will
    improve their balance and flexibility, and maintain body alignment.

  • We provide a safe environment where clients can gain a better
    understanding of their body and the benefit of each exercise.

  • We help demonstrate safe and effective teaching skills by providing
    exercises tailored to the individual body.

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