Health & Fitness
the class - 5 classes with a group
- Item Number
- 356
- Estimated Value
- 150 USD
- Sold
- 160 USD to cazrouine
- Number of Bids
- 16 - Bid History
Item Description
the class is a 75-minute mind-body experience, working every muscle from the ground up. there are no weights, no props, it is just you and your body.
targeted muscle-sculpting moves are mixed with bursts of cardio, challenging your body and building an intense fire that transforms every muscle group. throughout the entire class, your heart is pumping, your muscles are screaming and change is happening.
expect challenging full-body workouts designed around great music. each session includes cardio work as well as strength training for legs, glutes, abs and arms to build endurance and sculpt muscles. instructors motivate students to push past what they think is possible and embrace change – both physical and mental. the result is not only a stronger body but mental clarity.
Item Special Note
*Bidding for this item will end on Thursday May 15th, 2014 at 10:00pm and at that time we will close out this item.*
please call or email to book class to make sure there is space.
founder taryn toomey.. Motivated by the deep release the mind receives from pushing the body to its limit, taryn toomey applies her in-depth understanding of proper body alignment and physical training to a new fitness approach that changes the body and clears the mind.
jaycee gosset jaycee gossett brings her love of dancing and passion for movement to the class. she is focused on making movement accessible, allowing its transformative power to heal the body, mind and spirit. with an extensive background in dance and yoga, jaycee has taught all over the world, awakening self-expression, spirituality and fun in her students.
natalie kuhn natalie's natural effervescence infuses her class with the spirit of joy and celebration.
her background as a professional actor includes training in physical practices from suzuki to grotowski. as a dancer she has toured the world with multiple bands, participating in shows that blend the craft of performance art with the passion of pop. these experiences have helped her to shape a class that is vigorous, cathartic, and empowering.
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