Health & Fitness
Private or Semi-Private Training and Juicing Session for 1-4 people
- Item Number
- 126
- Estimated Value
- 300 USD
- Opening Bid
- 100 USD
Item Description
Enjoy a workout with Ken Ford, personal trainer, and lessons on how to make a healthy smoothie.
National Academy of sports medicine Certified Fitness Nutrition Specialist Ken Ford will deliver a customized workshop in Fitness & Nutrition to you an up to 3 of your friends or family. Class Includes:
- Green smoothie & freshly extracted juice tasting
- 30 minutes of calisthenics done aerobically
- Lecture on a plant based living foods lifestyle
- The importance of nourishing and cleansing the body
- How fresh air, exercise, water and sunshine are necessary for optimal health
- How to manage your stress and emotions for better mental health
This Lecture promises to be mentally, physically and spiritually self-empowering!!!
http://www.body4lyfefitness.com/
Item Special Note
Expires April 25, 2015
Donated By:
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