Health & Fitness
1 Private Gyrotonic or Pilates Session at Kinespirit
- Item Number
- 210
- Estimated Value
- 125 USD
- Sold
- 60 USD to ar896d72d
- Number of Bids
- 5 - Bid History
Item Description
Gyrotonic training is three-dimensional exercise taught on unique weight and pulley based equipment (pictured at right). Founded by Juliu Horvath, in the principles of yoga, dance, tai chi, and swimming, Gyrotonic training is a series of circular and fluid exercises that works the entire body through muscular, skeletal, and cardiovascular stimulation.
Pilates is a training system that uses specially designed spring resistance-based equipment (pictured at right) or specialized mat exercises to develop core and full body strength. The first emphasis is on building a strong, supported, yet supple spine. Gradually the entire body is challenged to connect into this strength, and the whole body becomes more integrated and stronger as a result
The lesson is valid at both Madison Park (23rd & Lex) and Riverside location (85th & Riverside). Expires Dec 31 2014. Please mention PS 84 when calling to book. Contact Alison Berry.
http://www.kinespirit.com/index.html
Item Special Note
If shipping is needed, bidder will be responsible for Shipping and Handling fee, which will be added to the winning bid amount. Items will be shipped via USPS or UPS and billed at standard industry rates.
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