WXXI Public Broadcasting – WXXI 2014 Auction
Auction Ends: May 4, 2014 11:59 PM EDT

Health & Wellness

Kettlebell Fundamentals course (up to 4 people) from Wolf Brigade

Item Number
C5355-2583
Estimated Value
400 USD
Sold
11 USD to jnjsoliver
Number of Bids
3  -  Bid History

Item Description

Wolf Brigade on Atlantic Avenue offers a Kettlebell Fundamentals course for up to 4 people. It's a 2-hour course, focusing on beginner and intermediate level kettlebell lifting. Safe for all fitness levels, ages 18 and up.

Greg Walsh has conducted kettlebell seminars on both coasts, and has extensive experience in both kettlebell lifting and CrossFit training. He has developed and executed fitness programs for RPD, RFD, and has been developing progressive kettlebell training strategies for over 10 years. His attention to detail is second-to-none.

The course is an excellent jump-off point for those interested in training with kettlebells for the first time, or for the CrossFitter that has only had exposure to the 2-arm swing.

Contact Greg Walsh at training@wolfbrigade.com to redeem your certificate. www.wolfbrigadegym.com

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