Health & Wellness
Kettlebell Fundamentals course (up to 4 people) from Wolf Brigade
- Item Number
- C5355-2583
- Estimated Value
- 400 USD
- Sold
- 11 USD to jnjsoliver
- Number of Bids
- 3 - Bid History
Item Description
Wolf Brigade on Atlantic Avenue offers a Kettlebell Fundamentals course for up to 4 people. It's a 2-hour course, focusing on beginner and intermediate level kettlebell lifting. Safe for all fitness levels, ages 18 and up.
Greg Walsh has conducted kettlebell seminars on both coasts, and has extensive experience in both kettlebell lifting and CrossFit training. He has developed and executed fitness programs for RPD, RFD, and has been developing progressive kettlebell training strategies for over 10 years. His attention to detail is second-to-none.
The course is an excellent jump-off point for those interested in training with kettlebells for the first time, or for the CrossFitter that has only had exposure to the 2-arm swing.
Contact Greg Walsh at training@wolfbrigade.com to redeem your certificate. www.wolfbrigadegym.com
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