Health & Fitness
Pilates session for you and four friends!
- Item Number
- 1047
- Estimated Value
- 120 USD
- Opening Bid
- 40 USD
Item Description
Imagine the fun when you invite up to four four lucky friends to spend an hour training with you at the fabulous Pilates Body in Glendale.
Pilates is a safe and effective method of fitness training and rehabilitation for any age and fitness level. Developed nearly a century ago by Joseph Pilates, the Pilates method consists of more than 500 carefully developed exercises that strengthen and tone muscles, increase flexibility and physical symmetry, and improve coordination and balance.
Thanks to its amazing therapeutic attributes, Pilates is often prescribed by physicians, physical therapists, and chiropractors to help patients safely recover from and/or prevent injury. And because of the way regular practice can morph the body, models and actors such as Miranda Kerr, Anna Paquin, and Sandra Bullock use Pilates to look and feel stronger, longer, and leaner. Pilates is also highly regarded in the professional dance and athletic community. Pro golfer Tiger Woods, the LA Lakers, the LA Dodgers, Olympians, and other professional athletes use Pilates to optimize their performance. Overall, Pilates is a safe and effective exercise program for men and women of all ages and fitness levels. It is for anyone who needs to recover or prevent injury, optimize their athletic performance, or just want to look and feel stronger and healthier.
Item Special Note
Participants must be ages 15 or older.
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