Health & Fitness
CrossFit Olympic Lifting Trainers Course with Coach Mike Burgener
- Item Number
- 133
- Estimated Value
- 495 USD
- Sold
- 495 USD to sd95be710
- Number of Bids
- 1 - Bid History
Item Description
Spend two full days with CrossFit Weightlifting Seminar Staff learning, studying and practicing the two basic lifts.
The snatch and clean and jerk bring speed, power, coordination, agility, accuracy and balance to your strength training. These lifts are indispensable to CrossFit programming, and expert coaching is a powerful advantage.
http://www.crossfit.com/cf-info/specialty_certs.html
Mike Burgener, owner of Mike's Gym (a CrossFit affiliate and USAW Regional Training Center), is a USAW Senior International Coach, former Junior World Team (1996-2004) and Senior World Team (2005) coach and former strength and conditioning coach at Rancho Buena Vista High School in Vista, CA.
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