Books
"Meditation Illuminated" paperback, 172 pages
- Item Number
- joyrains-14
- Estimated Value
- 15 USD
- Sold
- 10 USD to jillsclay1
- Number of Bids
- 2 - Bid History
Item Description
Millions of people worldwide have transformed their lives through meditation--now you can, too.
Learn how to experience meditation¿s profound benefits, including reduced stress, increased focus, and enhanced well-being. This comprehensive primer is designed to give you a complete understanding of how meditation works--and how to meditate. With its straightforward language, simple concepts, illustrative stories, and clear instructions for 21 varied meditations, you can discover how to transform your life today!
Item Special Note
"With a calming tone and clear explanations, Meditation Illuminated introduces beginners to meditation in a way that is completely accessible, even for those with the busiest of minds." -Washington Parent Magazine "It's a beautiful book that feels good in the hand. . .Not a word is wasted, yet the writing throughout is graceful and generous. . . The simple language, short sentences, and easy flow of the writing will calm even the most hurried reader. . . " -The Washington Times Communities Copy & paste the following link for full review: tinyurl.com/washtimesreview "Joy Rains offers an overview of what meditation is and isn't, how to deal with common challenges, how to apply it to daily life, and 21 meditations to use. This is a solid book with practical information that is presented and explained well." -New Spirit Journal
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