Auction Ends: May 9, 2014 09:00 PM EDT

Health & Fitness

Alexander Technique lesson with Sami Pincus.

Item Number: 155

Estimated Value: 70 USD
Opening Bid: 20 USD

Item Description

The Alexander Technique is a method for establishing optimal posture and movement, alleviating pain and enhancing well-being. The technique is generally taught in individual lessons and a teacher uses a combination of spoken instruction and manual guidance to provide the experience of ease while resting and in activity. For more information: www.samipincus.com

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