Friends of Peirce – Kegs for Kids #5
Auction Ends: Sep 7, 2014 04:45 PM CDT

Health & Fitness

Windy City Cross Fit / 3 Personal Trainer Sessions

Item Number
210
Estimated Value
300 USD
Opening Bid
100 USD

Item Description

 

3 Personal Training Sessions

 

at Windy City Crossfit

Windy City CrossFit is a dedicated, full time strength and conditioning facility...the first Crossfit facility in Chicago. We have enough kettlebells, barbells,

dumbbells, bumper plates, jump boxes, medicine balls, rowers, gymnastics rings, parallettes and pull-up bars to effectively train up to 20+ athletes at a

time, and we do so every day.

Whether your goals include enhanced athletic performance, weight loss, health and longevity, or just elevating your training, our mission is to enable you

to look, feel and perform at your best. We train mostly in a group setting, whether it be general strength and conditioning classes or endurance and

olympic weightlifting sessions; however, at WCCF we also realize that each person presents a unique situation which should be reflected in a customized

program design and nutritional prescription. For this reason, we also offer individual coaching options.

Our WCCF coaches are highly trained and certified individuals with a lifelong dedication to health and fitness. Experienced at managing groups as well as

working with individuals in a one-on-one setting, our staff can help implement the best possible route for you to reach your specific goals and optimal

health. We do this through individual assessments aimed at determining strengths/weaknesses, fitness, and proper nutrition strategies. Whether you're a

professional athlete looking to optimize performance, a weekend warrior training for your first marathon, or looking to begin the journey toward health and

wellbeing, we are here and ready to support you.