Health & Fitness

Item Description

Healthy Bodies Do Pilates!  Come get a great body with two private Pilates lessons!  Each one is 55 minutes and valued at $85 each.

Created in the early 20th century by Joseph Pilates, the exercise method that bears his name was used to train dancers, increasing their flexibility and strength.

The Pilates Method uses exercises and breathing regimens to maintain physical fitness and health, and is an invaluable tool for professional sports and rehabilitation.

At Pilates Worx, We use time-honored exercises and the latest equipment to treat and strengthen the entire body.

Pilates Worx is located in The Lumberyard complex in Cruz Bay.  Your instructor will be Melissa Luterek.

Melissa Luterek was voted Best Pilates Instructor by the L.A. Daily News. That same year Melissa opened her first Pilates studio in Los Angeles,CA. She is appearing to be a star of the increasingly popular Joseph H. Pilates Method of Body Conditioning.

A Pilates instructor for 17 years, Melissa Luterek earned a BFA in dance from Marymount Manhattan College, where she was first introduced to the Pilates Method. Melissa is a graduate and certified instructor of Romana's Pilates and the New York Pilates Studio®. She studied directly under Master Teacher Romana Kryzonowska, who is a direct student of Joseph H.Pilates.
Melissa's proficiency and acceptance among fellow practitioners soon netted her media exposure; in May 1999 Melissa was a featured model in the Pilates book "The Pilates Method of Body Conditioning", authored by her Master Instructor Romana Kryzanowska, and an appearance on the TV show ¿REBA¿ as an instructor in her Pilates studio episode. Melissa has appeared on the debut of the Pilates "Trim Flex" infomercial. She is the Pilates spoke person for this new Pilates exercise equipment, which helps with 'assistance and resistance' when doing a Pilates mat workout.

Melissa is proud to open her second studio Pilates Worx in St. John, USVI. Where she works with clients on such issues as arthritis, scoliosis, sciatica, herniated disk, and carpal tunnel. Melissa not only focuses on rehabilitating the targeted injury, but treats the entire body as a whole.

For more information on Pilates Worx, please contact the studio at (877) 249- WORX (9679), or send an email to info@pilatesworx.com.

Item Special Note

To book an appointment, call 877-249-9679 or email Melissa at info@pilatesworx.com