Adat Shalom Reconstructionist Congregation – Adat Shalom Auction 2014
Auction Ends: Nov 23, 2014 09:00 PM EST

Health & Fitness

Healthy Eating: Consultation & Personalized Menu Planning

Item Number
176
Estimated Value
100 USD
Sold
90 USD to bdde4976b
Number of Bids
12  -  Bid History

Item Description

Susan Goldberg, RN, Nurse-Educator will provide a consultation and personalized menu planning for those interested in
 
 - transitioning to vegetarian, vegan, gluten-free, or kosher eating plans
 - following medical advice to modify food choices for heart health, diabetes management, blood pressure control, weight management, etc.
 - wanting to learn how to improve overall health with dietary adjustments
 - planning a session to cook & freeze meals for the upcoming week
 
              Package Includes:
           -  Telephone discussion to identify goals
           -  Two in-person meetings to customize menus according to personal preferences
           -   (Vegetarian) samples of potential meals

Item Special Note

Available to individuals or groups (up to 5 participants).

 

Donated By:

Susan Goldberg