JUNIOR ACHIEVEMENT OF WASHINGTON – Holiday Online Auction
Auction Ends: Dec 18, 2014 12:00 PM PST

Health & Fitness

Shakti Vinyasa 8 Class Intro to Yoga Series

Item Number
117
Estimated Value
88 USD
Opening Bid
30 USD

Item Description

This comprehensive, introductory 8-class series is designed for beginners or students new to SHAKTI and Baptiste Power Vinyasa Yoga. We meet twice a week where you will learn the basic alignment and form of the 53 postures that compose the 90 minute Baptiste Power Vinyasa Yoga practice.

We explore yoga philosophy and helpful breathing techniques that inspire and empower you on and off your mat. Each class progressively builds on the previous one, preparing students to understand the progression of the 11 part series within the Baptiste flow.

Demonstration, discussion, personal hands-on adjustments, and guided practice, provide you with a solid foundation of this dynamic style of yoga. The yoga studio is heated a comfortable 84-86 degrees.

(3) THREE SHAKTI VINYASA YOGA STUDIOS IN SEATTLE!

SHAKTI Seattle: 2238 NW Market Street, Ballard Neighborhood, Seattle WA 98107 (MAP) - Tue & Thur 7:15-845 pm

SHAKTI Bellevue: 10245 Main Street, Main Place Building Suite 104, Bellevue, WA 98004 (MAP) - Tue & Thur 7:15-845 pm

SHAKTI Redmond: 16651 Redmond Way, Suite #170 Redmond, WA 98052 (MAP) - Mon & Wed 7:15-845 pm

Item Special Note

  • Gift Certificate expires June 2015

Shipping Options:

  • Pick up at JA Corporate office in Seattle, WA
  • Shipped via USPS Priority Mail at winners's expense (additional $5)

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