Springbrook HS PTSA AfterProm – 2016 Springbrook High School After Prom Fundraising Auction
Auction Ends: Mar 10, 2015 10:00 PM EDT

Health & Fitness

Vinyasa Yoga with Kirsten Norris (75 minute session)

Item Number
193
Estimated Value
75 USD
Sold
30 USD to jm9522771
Number of Bids
2  -  Bid History

Item Description

Vinyasa Yoga: Enjoy a 75 minute Vinyasa yoga session at a location of your choice. The session may be used for a special event. Vinyasa, which means to place in a certain way, allows for flexibility and creativity in movement as one flows through different sequences of poses — focusing on safe alignment and modifications to fit each client's individual needs. Build strength, improve flexibility, and find your balance both on and off of your mat. For an individual session, yoga provides a unique way of incorporating a strength and fitness regimen into your schedule. For a group class, yoga is a great way to exercise and bond with your friends all at the same time. Kirsten Norris is a Registered Yoga Teacher with Yoga Alliance and currently teaches mixed-level Vinyasa flow classes locally. 

Visit www.yogabykirsten.com for more information.

Expires March 8, 2016