Health & Fitness
Private Session in Pilates or Gyrotonic at Kinespirit Studio
- Item Number
- 282
- Estimated Value
- 125 USD
- Sold
- 42 USD to MellaBella
- Number of Bids
- 1 - Bid History
Item Description
One (1) 55-minute Private Session in Pilates or Gyrotonic at either Kinespirit Studio
Kinespirit is a unique group of wellness studios committed to guiding you to personal fitness goals through the practice of Gyrotonic exercise and Pilates.
Gyrotonic training is three-dimensional exercise taught on unique weight and pulley based equipment. Founded by Juliu Horvath, in the principles of yoga, dance, tai chi, and swimming, Gyrotonic training is a series of circular and fluid exercises that works the entire body through muscular, skeletal, and cardiovascular stimulation.
Pilates is a training system that uses specially designed spring resistance-based equipment or specialized mat exercises to develop core and full body strength. The first emphasis is on building a strong, supported, yet supple spine. Gradually the entire body is challenged to connect into this strength, and the whole body becomes more integrated and stronger as a result.
125 East 23rd St
214 West 85th St
Item Special Note
Expires 9/30/15
Donated By:
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