Health & Wellness
Balance Yoga with Beth Greenfield ~ Four-Class Card
- Item Number
- 103
- Estimated Value
- 50 USD
- Sold
- 30 USD to caroraro
- Number of Bids
- 2 - Bid History
Item Description
BALANCE YOGA: Learn how to practice postural alignment that will help you to move pain free, with ease in your life. In the class, we practice standing, sitting, bending, lifting up, and lying down. Based on the work taught by Noelle Perez in Paris, France. See the book, Put Your Back at Ease, for more information. Or contact UMCS parents Julie Feinstein Adams and Scott Adams for a personal reference.
INSTRUCTOR BIO: Beth Greenfield Rodgers has been practicing yoga since 1982 and began teaching in 1988 while completing her Advanced Yoga Studies at The Yoga Room in Berkeley, CA. Beth studied and apprenticed with Rodney Yee for many years, and was one of his first students to become a teacher. Beth helped found the 4th Street Yoga studio with her yoga partners Clare Finn and Barbara Voinar. Beth studied Yoga in Balance with Jean Couch (www.balancecenter.com) while she was healing a back injury.
Beth's style of teaching blends precision of body alignment from her Iyengar training with gentle relaxation and skeletal realignment from her Yoga in Balance work. Beth's classes are suited for back and joint care, for beginners and all levels. Beth guides her students carefully through the subtle nuances of a pose. Her classes are straightforward and humble. All are welcome.
Item Special Note
This four-class card entitles the holder to any four one-hour-and-15-minute Balance Yoga classes with Beth Greenfield at 4th Street Yoga in Berkeley. Classes do not have to be taken consecutively. Does not expire.
If you live in the Urban Montessori Charter School/Oakland area, any items you win can be picked up on Friday, March 27 or Monday, March 30. Items not picked up by March 30 will be shipped. Bidder is responsible for Shipping and Handling fees. Items will be shipped via USPS and billed at standard industry rates.
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