Health & Fitness
3 Pilates Reformer Classes at Ellie Herman Studios
- Item Number
- 700026
- Estimated Value
- 105 USD
- Sold
- 40 USD to smarys
- Number of Bids
- 3 - Bid History
Item Description
Certificate for 3 Pilates Reformer Classes at Ellie Herman Studios.
Pilates is a series of exercises on the Mat and on various equipment which strengthen the center, lengthen the spine, increase body awareness, build muscle tone and gain flexibility. The Pilates technique develops strong abdominal & postural muscles to support the skeletal system and act as the “powerhouse” of the body.
Ellie Herman has further developed the system reflecting her eclectic background in yoga, gymnastics, dance and Chinese medicine. Pilates develops a strong center which helps alleviate back pain, prevents injury, & improves performance in all aspects of life.
www.elliehermanpilates.com
Three locations in Brooklyn: 509 Court Street, 788 Union Street and 463 4th Street Annex.
Item Special Note
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