PS334 The Anderson School – The Anderson School Online Auction February 2015
Auction Ends: Mar 9, 2015 10:00 PM EDT

Health & Fitness

Three 30 Minute Private Metabolic Conditioning Sessions at Grassroots Fitness Project

Item Number
700027
Estimated Value
150 USD
Sold
45 USD to se0b45993
Number of Bids
3  -  Bid History

Item Description

Three 30 Minute Private Metabolic Conditioning Sessions at Grassroots Fitness Project  

Metcon Training is functional training in near maximal intensity.  It combines multi jointed movements performed consecutively over the course of 2-6 minutes with no rest between sets.  There are traditionally 2 to 3 circuits in each 30 minute met con.  Ideal for athletic teens and adults looking to go to the next level in their performance.

www.grassrootsfitnessproject.com

159 West 80th Street, New York

Must schedule by May 18th, 2015.

 

Item Special Note

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