PS334 The Anderson School – The Anderson School Online Auction February 2015
Auction Ends: Mar 9, 2015 10:00 PM EDT

Health & Fitness

Two Sessions of Personal Training and Book from Serious Strength

Item Number
700082
Estimated Value
265 USD
Sold
50 USD to se0b45993
Number of Bids
2  -  Bid History

Item Description

Hour long initial consultation at Serious Strength Personal Training Studios plus one additional training session and a hardback copy of "The Slow Burn Fitness Revolution". Slow Burn is a form of weight lifting that uses very slow, smooth, and controlled lifting and lowering movements rather than the typical high force, explosive lifting seen in most gyms and training studios. The Slow Burn personal training method not only improves your muscular strength, but your flexibility, endurance, aerobic power and your metabolic rate.

www.seriousstrength.com

169 W. 78th Street (between Amsterdam and Columbus Avenues)

Expires April 18th, 2016.

Item Special Note

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