Horace Mann Online Auction – Shooting For the Stars Gala & Auction
Auction Ends: Mar 3, 2015 09:00 PM EST

Health & Fitness

Yoga: One-Hour In-Home Private Lesson with Katie Harris

Item Number
504
Estimated Value
100 USD
Sold
70 USD to mmaa26bfc
Number of Bids
5  -  Bid History

Item Description

Katie Harris is an Experienced Registered Yoga Teacher trained in the YogaWorks method, as well as a professional modern dancer, dance teacher, and choreographer. In addition to teaching group classes, Katie also teaches private yoga lessons, is on faculty at National Cathedral School's Dance Department, and teaches at Children's House Montessori.

In her teaching, Katie strives to create a practice that is safe, yet playful and challenging. Katie's style is influenced by the flow and vigor of Ashtanga, the alignment and precision of Iyengar, and her skilled knowledge of the body from a dancer's perspective. In addition to strengthening, stabilizing, and increasing flexibility, her classes focus on finding a kinesthetic awareness of one's own body, relieving stress, and creating an enjoyable and sustainable yoga practice to promote general well-being. Katie takes a lighthearted, yet sincere approach in her teaching, and hopes to inspire students to enjoy yoga and the benefits it can bring to daily life.

Item Special Note

Can be used as a one-on-one private training or as a semi-private session for a small group of friends.

Expiration Date: March 7, 2016

Donated By:

Katie Harris Banks

We would like to thank our sponsors....

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