Health & Fitness
Liz Padula - Private Restorative Yoga Session
- Item Number
- 249
- Estimated Value
- 150 USD
- Opening Bid
- 75 USD
Item Description
Want to find a new way to relax from the stresses of the day? Try a restorative yoga session with Williams parent and certified yoga teacher, Liz Padula.
Using techniques learned in a Relax and Renew training course taught by renowned teacher, Judith Lasater, Liz will introduce you to supported yoga poses that will calm your mind and your body. You will be amazed at the lightness and tranquility you experience from these simple yet transformative poses.
Restorative postures use a LOT of props – blankets, bolsters, blocks, straps and eye pillows to help you be completely comfortable so that your body can relax. Using her own props, Liz will instruct and guide you into a variety of restorative poses so that you can experience the wonder that is a restorative practice.
Liz has been practicing yoga since 1994 and is a registered Yoga Alliance teacher at the 500 hour level. If you have any questions before bidding, please contact Liz at lizpadula@gmail.com
Item Special Note
Classes to be held in private home studio in Auburndale, MA
Class size is for one to three individuals together in one 90 minute session.
Time to be arranged between winning bidder and Liz.
Session must be completed by June 15, 2015.
Please note that this is a fundraising auction and there are no refunds.
All winning bidders will be charged a transaction fee of 5%, not to exceed $20 per item, to cover a portion of the auction transaction fees. We thank you for helping with this and supporting the school.
Donated By:
Liz Padula
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