Health & Fitness
1 Month Pass at Yoga Tropics
- Item Number
- 251
- Estimated Value
- 139 USD
- Sold
- 125 USD to esf6a0d34
- Number of Bids
- 14 - Bid History
Item Description
The most significant benefits of yoga are:
- perfect for beginners
- improved flexibility
- weight loss,
- stress reduction,
- improved energy levels and
- sense of wellbeing.
Sweating profusely aids detoxification via the body's largest organ of elimination, the skin. This greatly improves health and vitality by encouraging the body to remove waste and burn more calories. As the body is cleansed of toxins, the mind also becomes clearer as increased blood flow in the body in turn increases focus and concentration of the brain.
The heat and mild humidity create a "sauna-like" yoga experience which allows even the most inflexible, out of shape student to stretch more easily and safely. They help by loosening muscles to prevent injury. The warm tropical environment also encourages students to relax and breath more deeply. This helps conditions like asthma, or shallow chest breathing due to stress, injury, lack of sleep or overwork.
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