Health & Fitness
Physical Training Session with Kevin Yang
- Item Number
- 269
- Estimated Value
- 250 USD
- Sold
- 90 USD to mikedkelly
- Number of Bids
- 1 - Bid History
Item Description
Kevin is an NSCA-certified private personal trainer based in New York. A student of movement, his training style incorporates elements from yoga, capoeira, pilates and weightlifting. Kevin recently completed a sport and exercise nutrition program with Precision Nutrition, allowing him to help his clients manage their eating habits and acheive their fitness goals more quickly.
The training package will include three one-on-one sessions, the first being a consultation, where you discuss goals/motivations, health/injury/history and diet. In addition, a movement screen will also be performed so that Kevin will be able to observe movement pattterns and check for muscle imbalance.
The other two sessions will be tailored to the client's goals while first correcting any fault movement pattersn. There will be a strong emphasis on core work, circuit training, and quadruped movement, with the focus being to teach the client how to move his or her own body efficiently and as a unit.
PTA of PS116 stores data...
Your support matters, so PTA of PS116 would like to use your information to keep in touch about things that may matter to you. If you choose to hear from PTA of PS116, we may contact you in the future about our ongoing efforts.
Your privacy is important to us, so PTA of PS116 will keep your personal data secure and PTA of PS116 will not use it for marketing communications which you have not agreed to receive. At any time, you may withdraw consent by emailing Privacy@frontstream.com or by contacting our Privacy Officer. Please see our Privacy Policy found here PrivacyPolicy.