South School PTO – South School Spring Auction 2015
Auction Ends: Mar 15, 2015 10:00 PM EDT

Health & Fitness

Private Class for 25 People

Item Number
202
Estimated Value
450 USD
Sold
395 USD to kr2fc367a
Number of Bids
12  -  Bid History

Item Description

Gift Certificate for 1 private class for you and 24 of your friends!  Choose one of the following classes:

RHYTHM RIDE®

A 50 minute interval based ride that’s a music-driven cardio workout on a bike. The ride includes aerobic and anaerobic interval training by adjusting body positions, pedal speed, and gear to generate exceptional cardio results and core strength. We ride to the beat of awesome music. The rhythm brings the class together making it appropriate for beginners and advanced cyclists alike as the level of intensity is up to the rider.

ROAD RIDE

For roadies and outdoor cycling enthusiasts who love riding along our beautiful coastline and beyond, this 50 minute ride is designed for you. We will explore varying terrain of hills and flats through interval, strength, and endurance rides. Let the music and energy push you to your limits and grow your fitness. All levels are welcome, the level of intensity is up to the rider.

www.cycletownstudio.com

Item Special Note

Cycle Town
50 South Street, 2nd Floor
Hingham, MA 02043
781-740-4042

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