Body & Soul
DO IT Dailey! One Year Unlimited Classes to THE DAILEY METHOD LAMORINDA
- Item Number
- 221
- Estimated Value
- 2700 USD
- Sold
- 1650 USD to Orinda2009
- Number of Bids
- 22 - Bid History
Item Description
The Dailey Method is a unique combination of ballet barre work, core conditioning, muscle strengthening, yoga, and orthopedic exercises. This challenging one-hour barre exercise class effectively strengthens, tones and lengthens the entire body. All movement is controlled and very focused, effective, and safe. Proper alignment is our primary focus. Then each set of exercises is followed by a series of active stretches to develop more sculpted and supple muscles. The entire body and mind is constantly working throughout our workout. Through this process ones body, posture, and physical awareness will be transformed. The winner of this package will enjoy a one-year unlimited classes at The Dailey Method in Lamorinda.
http://www.thedaileymethod.com/studios/lamorinda/overview/Thank you to Alicia Griffith for securing this item.
Generously donated by The Dailey Method Lamorinda
Value: $2700
Item Special Note
Conditions: Gift certificate valid for one year at Lamorinda studio only. Childcare not included. Valid for one year from first class. No freeze. Non-transferrable. No cash value.
Donated By:
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