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Mental Skills Workbook
- Item Number
- 1177
- Estimated Value
- 30 USD
- Leading Bid
- 10 USD
- Number of Bids
- 1 - Bid History
Item Description
Wasksman's Sport Psychology Program teaches mental skills which, when consistently incorporated, leads to success on and off the field.
Having earned his M.A. in Sport Psychology, Elliott Waksman will help you learn to focus better, improve your confidence level, and increase your motivation. His weekly mental training sessions consist of role playing exercises, handouts, power point slides, and hands-on activities. These sessions cover the following areas within the field of sport psychology: peak performance, motivation, mental toughness, focus, goal setting, and imagery. As a member of the Association for Applied Sport Psychology (AASP) and having consulted with collegiate programs and hundreds of individual athletes, Waksman’s educational guidance can take your game to a higher level.
28 worksheets serve as learning tools!
Donated By:
Waksman's Portland Sport Psychology
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