Urban Montessori Charter School – Laughs for Learning 2015
Auction Ends: Mar 27, 2015 02:59 AM PDT

Health & Wellness

Taoist Center Qi Gong Class

Item Number
227
Estimated Value
85 USD
Sold
56 USD to wootwoot1006
Number of Bids
1  -  Bid History

Item Description

Enjoy one month (four sessions) of qi gong at The Taoist Center of Oakland. Learn an ancient exercise for health, wellness, and vitality!

Qi Gong is one of the four pillars of Traditional Chinese Medicine: Acupuncture, herbal medicine, massage, and Qi Gong exercises. Qigong is a unique Chinese exercise system that uses breath, mind and movement to enhance health and vitality and stress release. Through individual effort, practitioners build up their health and prevent illness by combining discipline of mind, body and the body’s “Qi” (vital force).

 “Qi” or “Chi” means energy.  Gong is translated as work or cultivation.  Therefore Qi Gong refers to the exercise of one’s internal energy.  The practical components of healing and stress management are the most effective aspects of the tradition in Qi Gong practice. Qi gong enhances the natural healing resources and the spontaneous balancing in the human body.

Item Special Note

Offer expires December 1, 2015. Winning bidder should contact The Taoist Center to make arrangements.