Health & Fitness
10 day cleanse & in-home Personal Training session
- Item Number
- 190
- Estimated Value
- 279 USD
- Sold
- 135 USD to DRap
- Number of Bids
- 6 - Bid History
Item Description
10 day cleanse & in-home Personal Training session with Meagan McBain IN-HOME PERSONAL TRAINING SESSION Your training session will be tailored to your goals, interests and abilities utilizing any of the following: boxing, weight training, jump rope, HIIT training, calisthenics, plyometrics, yoga, stretching and more. 10 DAY CLEANSE This plan involves actual food, not celery water, gum and deprivation. The meal plan hits the reset button and gets you on a path of weight loss from a place of truly understanding the human body. This isn't about a quick fix, you will learn once and for all how to STOP dieting and actually maintain the changes you get from cleansing. Plan includes: - Current Nutrition and Fitness Assessment - Cleanse Meal Plan - Daily support, education and encouragement - Success! Health and fitness expert Meagan McBain has a simple approach to mind and body health that is so effective, in the past 18 months, her clients have collectively shed a total of 400 pounds without dieting or deprivation. Meagan trains clients in their homes and offices and enjoys speaking in community classrooms. She is currently writing a series of picture books for children about health, fitness and powerful thinking! Meagan's innovative, personalized program was precisely what I needed to jump start my health. I am now at my goal weight, and have been able to maintain it. She designed an eating and exercise plan that was fun and easy to follow. Her periodic check-ins motivated me when I needed her help the most, too. And she never let me feel bad about "falling off the wagon." I can';t recommend her highly enough! - SalliAnne
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