Health & Fitness
Kinespirit - Private Gyrotonics or Pilates Session
- Item Number
- 8157
- Estimated Value
- 125 USD
- Sold
- 40 USD to MellaBella
- Number of Bids
- 1 - Bid History
Item Description
Win one private, 55-minute, Gyrotonics or Pilates workout session with one of Kinespirit's highly-qualified and knowledgeable teachers.Established in 2006, Kinespirit is a unique group of wellness studios committed to guiding you to personal fitness goals through the practice of Gyrotonic exercise, Pilates, Yoga, and more.
Gyrotonic training is three-dimensional exercise taught on unique weight and pulley based equipment (pictured at left). Founded by Juliu Horvath, in the principles of yoga, dance, tai chi, and swimming, Gyrotonic training is a series of circular and fluid exercises that works the entire body through muscular, skeletal, and cardiovascular stimulation.
Pilates is a training system that uses specially designed spring resistance-based equipment (pictured at right) or specialized mat exercises to develop core and full body strength. The first emphasis is on building a strong, supported, yet supple spine. Gradually the entire body is challenged to connect into this strength and becomes more integrated and stronger as a result.
Item Special Note
Expires September 30, 2015.
Donated By:
Kinespirit
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