Friends of Franklin Fine Arts Center – 2015 Franklin's Give & Grow Auction
Auction Ends: Apr 27, 2015 10:00 PM EDT

Health & Fitness

Kick@55 Bootcamp - 5 Class Punchcard

Item Number
136
Estimated Value
100 USD
Sold
33 USD to hvardis
Number of Bids
1  -  Bid History

Item Description

Kick@55 Bootcamp - 5 Class Punchcard

 A certified personal trainer will lead you through a HIIT (high intensity interval training) workout to maximize your caloric burn. Series of circuit-style strength training exercises with cardio intervals. We try to make fitness a game. Instead of simple sprints, we integrate a game of tag or relay races. Our goal is to not only shock your body but sustain your interest level in exercising long-term. Instructors monitor and correct form for all clients. The workouts change constantly with tons of variation, so your body isn't subjected to the same workout repeatedly, minimizing the chance of injury due to overuse.

Item Special Note

  • Certificate expires Oct 25, 2015
  • New Clients Only
  • Must be 21 years or older

Hifi Fitness, 820 N Orleans

For more information  visit www.kickat55.com

 

Rebecca Gahan- Kick@55 Fitness Founder and Owner

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