NYC iSchool Parents Association – NYC iSchool PA's "Give GREEN to Go GREEN" iRoof Auction!
Auction Ends: Apr 1, 2015 10:00 PM EDT

Health & Fitness

90-Minute Fitness Evaluation & Assessment By Melissa Smith of NuFit

Item Number
296
Estimated Value
185 USD
Sold
60 USD to Velasquez
Number of Bids
1  -  Bid History

Item Description

90-Minute Fitness Evaluation & Assessment By Melissa Smith of NuFit

Feel Free to be Fit!! By iSchool parent Melissa Smith of NuFit
(718) 614-1334
Includes:
1. Cardiovascular test: target heart rate, resting heart rate
2. Muscular Endurance Test
3. Muscular Strength Test
4. Flexibility
5. Alignment& Posture
6. Core Strength & Biomechanics
7. Program Design of specific Personal Training Workout (60 minutes)
Locations: 
Manhattan - Dakota Fitness, express subway ride to 72nd St. between Broadway & Columbus or I come to you if you have a home gym!
Brooklyn - Sacred Yoga Studio, Clifton Place between Bedford Avenue & Franklin Avenue or I come to you, if you have a home gym!

Item Special Note

Expires October 31, 2015.

Donated By:

Melissa Smith/NuuFit