Health & Fitness
90-Minute Fitness Evaluation & Assessment By Melissa Smith of NuFit
- Item Number
- 296
- Estimated Value
- 185 USD
- Sold
- 60 USD to Velasquez
- Number of Bids
- 1 - Bid History
Item Description
90-Minute Fitness Evaluation & Assessment By Melissa Smith of NuFit
Feel Free to be Fit!! By iSchool parent Melissa Smith of NuFit
(718) 614-1334
Includes:
1. Cardiovascular test: target heart rate, resting heart rate
2. Muscular Endurance Test
3. Muscular Strength Test
4. Flexibility
5. Alignment& Posture
6. Core Strength & Biomechanics
7. Program Design of specific Personal Training Workout (60 minutes)
Locations:
Manhattan - Dakota Fitness, express subway ride to 72nd St. between Broadway & Columbus or I come to you if you have a home gym!
Brooklyn - Sacred Yoga Studio, Clifton Place between Bedford Avenue & Franklin Avenue or I come to you, if you have a home gym!
Item Special Note
Expires October 31, 2015.
Donated By:
Melissa Smith/NuuFit
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