Mason-Rice Elementary School – Mason-Rice Spring Auction 2015
Auction Ends: Mar 31, 2015 10:00 PM EDT

Health/Fitness & Spa

GS Fitness - 1 Month of CORE Boot Camp

Item Number
271
Estimated Value
192 USD
Sold
99 USD to drumlin
Number of Bids
9  -  Bid History

Item Description

1 Month of CORE Boot Camp

CORE Boot Camp is an unintimidating exercise program for adults designed to activate dormant muscles that haven't been used in a long time. Participants can also expect to learn the proper fat burning techniques to increase metabolism and trim their waistline. You will learn how to both strengthen and stabilize your core for functional purposes, and for appearance as well. Be prepared to use your own body as equipment, as well as barbells, dumb bells, medicine balls, rubber bands, suspension trainers and much more. We will work around any injury or limitation as needed.

Come join many other Mason Rice parents in getting and staying fit.

Gregg Smith has been in the fitness industry since 1998. He has a master's degree in physical education/health and fitness and is certified through the NSCA as a CSCS.

Item Special Note

New Customers/Clients Only!

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