Health & Fitness
Personal Training Session at your home or gym
- Item Number
- 180
- Estimated Value
- 80 USD
- Sold
- 55 USD to yesyesyes
- Number of Bids
- 7 - Bid History
Item Description
Whether you want to lose fat or to increase strength, whether you want to compete in a marathon or just bike with your friends, you need a plan to get you to that goal, and you need a coach to design and help you fulfill the plan. I will work with you to indentify your goals, taking into consideration injuries, time frame, and access to exercise equipment, and I will bring equipment and teach you some basic exercises to start you on your fitness journey. If permissible, I can meet you at your gym for the training session. Please contact Deirdra Rogers to schedule our meeting..deirdrarogers@gmail.com or 415-218-6783.
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