New Trier – 2015 Senior Online Auction for Habitat for Humanity
Auction Ends: Apr 17, 2015 08:00 PM CDT

Camps, Lessons, Class

One Session of Coed Strength & Conditioning Camp with New Trier Coordinator Jim Davis

Item Number
224
Estimated Value
185 USD
Sold
150 USD to sce9eab73
Number of Bids
16  -  Bid History

Item Description

COED STRENGTH & CONDITIONING CAMP

Location: Northfield Campus – Wellness Room
Dates: June 15 - July 24 (M, T, Th, F - open four days a week) Times: A choice of three class times available
Grades: Students entering 7th & 8th grade

The Co-ed Youth Strength & Conditioning Camp is led by New Trier Strength & Conditioning Coordinator Jim Davis and a staff of current college athletes. The program focuses on introductory Olympic and power lifting techniques – with varying emphasis determined by sport and age group, and branches into sport-specific workouts, total-body circuit training, with supplemental arm, core, and balance work. In addition to preventing injury and improving athletes’ strength, speed, and cardiovascular conditioning, we maintain consistent focus on the principles of nutrition, flexibility, and overall health and wellness. For more information
call 847.784.6516. 

Item Special Note

Session will be mutually agreed upon.